Panic Disorder Information Hotline: (800) 64-PANIC (647-2642)

National Mental Health Association Hotline: (800) 969 - 6642

(M-F, 9-5 EST)

Mental Health InforSource: (800) 447 - 4474

National Mental Health Services Knowledge Exchange Network:

(800) 789 - CMHS (789-2647)

National Institute of Mental Health Information Line:

Provides information and literature on mental illness by disorder-for professionals and general public.
1-800-647-2642

National Mental Health Consumers Self-Help Clearinghouse:

(800) 553 - 4539

National Clearinghouse on Family Support and Children's Mental Health: (800) 628 - 1696

Bourne, E. 1998. Healing Fear: New Approaches to Overcoming Anxiety.

Hallowell, E. 1997. Worry: Controlling It and Using It Wisely.

National Mental Health Association

A general hotline or medical concerns, issues, and questions dealing with mental health. If you want to learn more about a particular disorder, or have questions, this is the place to go.

1-800-969-6642 (M-F, 9-5 EST)

National Youth Crisis Hotline

1-800-448-4663

Kid Help (for kids in crisis)

1- 800-543-7283

(800) Therapist

This is a hotline to help you find a therapist in your area.  It’s a good resource to have once you decide that counseling is the best treatment for you.

National Suicide Hotline:
(800) SUICIDE (784 – 2433)

A hotline for people how are feeling extremely anxious or depressed. Talk to a professional who can help you with your feelings right away. This is a great resource for people who feel like they have no one to turn to.  Get help immediately.

Teen Line: (800) 852 – 8336 

A general hotline for all types of teen issues or problems.  There are people here to help you with whatever you need.