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Warning: Self-abuse in Progress
Self-injury is a dangerous cycle that most people try to hide. Sometimes it's hard to know what behaviors are considered self-mutilation. If you notice these behaviors or physical signs from you or a loved one, get help immediately!
  • Frequent injuries that can't be explained (cuts, bruises, cigarette burns on the wrists, arms, legs, thighs and chest)
  • Unwilling to discuss where injuries came from; injuries are frequently explained as an accident of cat scratch
  • Carry razors, lighters, sharp objects or other instruments to self-injure in their bag
  • Insist on covering up the body, even in warm weather
  • Locks self in bathroom for a long time; come out with new injuries
  • Burns or blood stains on the inside of clothing; insist on doing laundry
  • Depressed, withdrawn and/or suffers from low self-esteem
  • Inability to properly handle stressful situations, or intense emotions
  • Can't express what they are feeling
  • Relationship problems; poor coping at school, work or home
  • Co-morbidity (disorders related to or seen in combination with self-abuse)
    A psychiatric doctor is used to diagnose the self-injurious behaviors. An evaluation of the patient is done to see if there is a history or possibility of a mental illness. Self-harm is the symptom of several mental health problems such as bipolar disorder, major depression, anxiety and personality disorders, and psychoses like schizophrenia.

    Long-term Effects of Self-injurious Behavior

    • Physical

    • Self-abuse can lead to scarring, liver and kidney damage and substance abuse or eating disorder problems.
    • Social

    • Due the shame and guilt self-injurers feel, there are typically relationship problems and feelings of being alone or excluded from your peers.
    • Psychological

    • Self-harm can lead to a wide range of emotions such as guilt, depression, frustration, anger and self-hate.

    The short-term relief that comes from self-injury is effective in calming people when they feel tension, anxiety, and anger. The long-term consequences are not worth the physical, social or psychological problems that arise from self-abuse.

    The problem with diagnosing self-injurious behavior is that people who engage in these activities usually hide them. They think they are crazy and become ashamed of the self-abuse. The good news is, you are not crazy, and you're not alone.

    There are an estimated 3 million people in the United States who engage in self-injury. Help is available to every one of them. Click each statement that applies to you or someone that you know to see if you are a candidate for treatment of self-harm.

    I have no intention of committing suicide when I self-injure
    I am obsessed with inflicting pain on myself
    Before I self-harm, I feel anxious, scared, angry, or agitated
    After I self-injure, I get a sense of relief
    After I self-abuse, I feel shame
    I have practiced self-abuse repeatedly
    I cover up the scars with clothes, jewelry and hats (even in warm weather)
    I find it difficult to control the urge to harm or alter my body tissue
    I experience frequent wars with my body; I hate my body
    I hate myself
    I inflict pain on myself to escape the pain I feel inside
    I feel alone; I feel like nobody understands me or my pain
    I am often depressed
    I experience anxiety when my scars begin to disappear
    I like bleeding
     
     
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    The information provided on this site should not replace your physician’s advice.