When the mind isn't kept healthy, it takes its toll on the entire body! Indeed, the brain is the most powerful organ you have, but millions of teens abuse it or forget to take care of it everyday. Use your mind to be a role model.

Treating mental illness is essential to living a healthy life, but it's just as important to treat a healthy mind! Choose from the topics below to find out how to get help or information about these Mind Matters...

Don't be afraid to ask for help...Select a Mental Health Topic to Explore

Jamie Blyth

"I had an anxiety attack... For the longest time I could not date, go to my friend's house, or even go to class, the story goes on and on.  I could not do any of the things I would normally have done."