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Symptoms and Common Triggers

If you have any of following symptoms then you may have asthma.  The only way to know for sure is to visit the doctor.

 The most common symptoms of asthma are:

  • Coughing
  • Wheezing
  • Shortness of breath
  • Tightness in the chest
  • Excessive mucus
  • Rapid, shallow breathing
  • Trouble sleeping
  • Tiring quickly during exercise.
  • Family members with asthma (genetic inclination)

Determining the level of severity by symptom:

Mild intermittent asthma

  • Symptoms occur no more than 2 times a week and don’t appear at all between episodes.
  • Episodes are brief.
  • Nighttime symptoms occur no more than 2 times a month.
  • Lung function tests are normal when the person is not having an asthma episode.
  • Mild persistent asthma
  • Symptoms occur more than 2 times a week but less than once a day.
  • Sometimes interferes with daily activities.
  • Nighttime symptoms occur more than 2 times a month.
  • Lung function tests are normal when the person is not having an asthma episode and the results only vary a small amount from morning to afternoon.

Moderate persistent asthma

  • Symptoms occur daily.
  • An Inhaler is needed every day.
  • Daily activities are sometimes interfered with.
  • Nighttime symptoms occur more than once a week.
  • Abnormal lung function tests, the results of which vary moderately from morning to afternoon.

Severe persistent asthma

  • Symptoms occur all the time during the day.
  • Daily physical activities are limited.
  • Frequent episodes.
  • Frequent nighttime symptoms.
  • Abnormal lung function tests, the results of which vary greatly from morning to afternoon.

Triggers:
Not all people are triggered by the same things but here are some possibilities:

  • Colds and other respiratory illnesses (especially viral).
  • Cigarette smoke and air pollution.
  • Strong emotions like laughing or crying hard.
  • Hormone changes (during pregnancy or menstrual periods)
  • Pollen, dust mites, and other airborne allergens.
  • Foods with sulfites- processed potatoes, shrimp, nuts, dried fruit, beer or wine.
  • Cold air
  • Strenuous Exercise

Call your doctor if:

  • You have an asthma episode and 6 hours after taking medication you still need your inhaler every 1-3 hours or your breathing is still not back to normal.
  • You have never had an asthma episode before and you suddenly experience the symptoms of wheezing, chest tightness and difficulty breathing.
  • You are coughing up green, dark brown or bloody mucus.
  • Your symptoms are worsening even as you follow your plan of treatment.
  • You are having symptoms every day (even if you are able to control them with your medications)
Unfortunately, asthma can be debilitating. Good news though. There are several steps you can take to control asthma and prevent attacks. Take this quiz to see if you might benefit from treatment:
Chronic wheezing attacks
Coughing or wheezing during the night or early morning
Coughing or wheezing after exercise
Coughing, wheezing, or tightness in the chest area after contact with pollutants or allergies
Chest colds
Cold that last 10 days or longer
Physical activity is limited due to these symptoms
Sleep is affected by symptoms
 
 
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The information provided on this site should not replace your physician’s advice.