Drowning still remains one of the leading causes of accidental death in this country.  Even if you don’t live anywhere close to a beach, river or lake, it’s important to know how to stay safe around water.

When you fall into the water and don’t know how to swim, fear quickly takes over and there’s a good chance you’ll panic.  Panicking is one of the worst things to do in the water because it will only tire you out quickly - and energy is one thing you need to preserve if you’re in trouble in the water.  If you don’t know how to swim or at least keep yourself afloat in an emergency it is time you learned.

Lessons are always available at public pools, beaches or organizations like the YMCA, but you don’t need to pay for lessons as long as you have a friend, family member or neighbor willing to give you some quick lessons.  The better a swimmer you learn to be, the better your chance of survival if you get into an emergency situation.  If you spend a lot of time boating or near the water, becoming a strong swimmer is a must.

If you already know how to swim, SPREAD THE KNOWLEDGE- make sure your siblings and friends do too.  One of the most rewarding jobs that you can get during your summer breaks is as a lifeguard.  Consider taking the course and learning how to save others- even if you don’t work as a life guard, the skills you learn could save someone you know in an emergency.

Lastly, don’t ever be tempted into dangerous behavior around water.  What can feel risky and thrilling one moment can quickly turn into a nightmare the next.  Swimming at night, mixing alcohol or drugs and swimming, or playing around with fast currents or riptides are all good ways to get hurt. 

Be smart and play smart.