This article offers facts, benefits and examples of physical activity necessary for adolescents. Links to other pages on the site offer general information in an easy-to-understand way.

This is a wonderful site with cool interactive content. The site is very fun and easy to navigate, with lots of cool graphics and pictures all for teenagers.  This site addresses a number of different teen health issues including STD’s and nutrition.  The site features a ton of resources and articles all aimed at teenagers.  Awesome site overall.

This is a great site. There is so much information on nutrition, fitness, disease prevention, and overall health. You will find tons of useful links to related topics. Find information on health by age, gender, race, and get information on different conditions related to poor health.

This is a government site that goes into detail about the food groups, why it’s important to get eat a balanced diet and the health risks associated with not getting the proper nutrition from food. It emphasizes the importance of physical activity as well. If you click on the ‘My food pyramid’ link, you can enter your age, gender, and amount of physical activity for a personalized look at what you are supposed to eat.

This site links to complete guide by subject, risk factors, and weight loss tips. It also covers so many other topics related to health.

[This site] provides a complete nutrient analysis for any food or recipe, and helps you select foods that best match your dietary needs. The tools allow you to input different foods and read about the nutritional value or compare several foods. Find out what your Body Mass Index (BMI) is and what your daily servings should be from each of the food groups. Enter a particular food, read its nutritional label and get an assessment of that food from Nutrition Data. Nutrients are detailed.

This is a good site for adolescents, easy to understand, food pyramid to show healthy eating habits.

This site contains information on healthy living, food guide pyramid, government reports and research about proper diet. There are links to various related topics.

Get information on dieting and nutrition, diet plans, recipes, fad diets, nutrition facts, and supplements, and find weight-loss tips.